WORKING SHORT: The Nursing Podcast

Let’s Talk About Menopause


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·       Naturopathic holistic model:

·       Integrates lifestyle optimization (sleep, stress, diet, exercise), symptom management, and pharmacologic therapy where indicated.

·       Emphasis on patient empowerment and sustained habit formation recognizing the effort required for meaningful change.

·       Preventive care:

·       Screening labs for cardiometabolic risk (e.g., diabetes, heart disease) based on age and symptoms.

·       Body composition focus (muscle mass maintenance), and standard preventive screening (mammograms, Pap tests).

·       Cycle tracking enhances staging awareness and guides care decisions.

·       Interprofessional collaboration:

·       Patients benefit from combined support of family physicians and naturopathic doctors; coordination emphasizes patient-centered care rather than provider turf.

·       Nursing practice alignment with holistic ethos: empathetic listening, normalization of experiences, and comprehensive symptom support.

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WORKING SHORT: The Nursing PodcastBy Anthem Postnikoff