Although it won't be simple, this conversation is necessary. We must address this issue because we are losing young people to suicide when it could have been stopped. It all begins with you! Be compassionate; you could put someone's life in your hands.

For help Call: 

SADAG Suicide hotline: 0800 567 567

For counselling queries e-mail: [email protected]

https://www.instagram.com/sadag_official/

https://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114

To find a therapist: 

https://www.therapyroute.com/article/suicide-hotlines-and-crisis-lines-in-south-africa