The Product Sessions

Let's Talk About Mental Health as an Entrepreneur


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30% of entrepreneurs struggle with their mental health compared to 7% of the general population. While we don’t totally understand why that is, this statistic has proved true for me. 

Being an entrepreneur and also struggling with my mental health, I have discovered a few things that help to keep me mentally healthy. 

  • My Weird Passion for Mental Health
  • The Connection Between Entrepreneurs and Mental Illness
  • Tip #1: Your Self-Worth Isn’t Defined by Your Business
  • Tip #2: Reduce Financial Stress
  • Tip #3: Expect Setbacks
  • Tip #4: Therapy is Awesome
  • Tip #5: Find a Strong Community


If you enjoyed this episode then you'll love the Free Product Launch Guide that goes more in-depth into the process of launching a product business in 5 clear steps. Check it out here.

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Links mentioned in this episode:
Business Insider article on depression and entrepreneurship
Investopedia article on business success rates
Mark Cuban quotes
Better Help

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The Product SessionsBy Rebecca Waldron