So today we talk about Mental Health Awareness Week, what it means to us, and what you can do if you're suffering or if you just want to show your support. Mental Health issues affect more of us than we all realise, it's important that we begin to abolish the stygma surrounding mental health awareness and learn what we can all do to support each other. The song we talk about can be found here. The YouTube video Maggie talked about can be found here. You are never alone.