Blessed luv my Gs...Despite it not being a Sunday, here is an episode attributed to mental health awareness! I personally believe that maintaining one's mental health stability is key in our day to day lives however there are factors which tend to discourage the same. My guest, Raph Wangutusi, our fav YouTuber and content creator, is kind enough to share his personal experience of the same. and how he managed to battle the challenges. We also acknowldege that there are ways in which we could avoid such scenarios one of them being able to open up to either our peers or close friends/family. However, not everyone is able to open up forcing them to find an alternative to dealing with this issue...let's hear what Hope got to say today, shall we?