The Athlete C.A.F.E. breaks down the importance of understanding the different roles in our lives that make us who we are. We discuss understanding the timeline of your athletic identity and recognizing how the sport is shaping you and your decisions. We want you to think of the other important interests you have and how to put more emphasis on how to communicate to others that those other roles you have are important too. Your favorite Mental Performance Coaches share how they struggled with their athlete identity as well.