In this episode, Shellyza Murji, a counsellor with MRU Wellness Services, talks about overcoming and conquering the feelings that arise with misfortunes. She shares her experience as an MRU alumna hoping to relate to students and encourage them to seek out help when they’re overwhelmed. Hosted by Sannah Chawdhry and produced by Noel Ormita.

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Show host: Sannah Chawdhry

Show producer: Noel Ormita

Special thanks to our guest, Shellyza Murji, for joining us!

To learn more about MRU counselling, head over to: http://www.mru.ca/counselling

For more resources and wellness events on MRU’s campus make sure to follow @mrulivewell on Instagram.

Theme music: Sunday-Analog By Nature