In episode 2, you'll discover a simple yet powerful practice to heal people-pleasing tendencies, and we’ll guide you through incorporating nervous system strategies to evolve through disempowering thoughts and beliefs. This episode offers practical tools to break free from self-limiting stories and step into your true power.

More juicy episode insights: 

• Three Ways People Give Their Power Away: Identify common patterns and how to break free.
• Victor’s Personal Story: Learn how Victor reclaimed his power after his mother's passing.
• Fearing New Growth: Understand why change is scary and how to create safety in moments of uncomfortable expansion.
• Healing People Pleasing: Easy strategies to support yourself in overcoming people-pleasing habits.
• Nervous System Strategies: Techniques to combat disempowering thoughts and self-limiting beliefs.

To connect with Heather: 

IG: https://www.instagram.com/truenaturealignment/

Expansion Strategy Call: https://calendly.com/theheatherdaly/expansion-strategy-session 

To connect with Victor:

IG: https://www.instagram.com/victor.pierantoni 

Free Skool Community, the Zen Stoic Dojo: https://www.skool.com/the-zen-stoic-dojo-8057/about

Zen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1&dlsi=ca84d6a02ae24a6f 

Connection Call:  https://calendly.com/liveliberated/callwithvictor?month=2024-05

Apply to the coaching academy: 

https://liberationcoachingacademy.com/