Periods. We all know them, many of us live with them every month, but for too long they’ve been wrapped in shame and secrecy. In this episode of WIPCo with Charlotte, we’re breaking the stigma and having an honest, empowering conversation about periods. From mood swings to cramps, from pain to power, let’s talk about what’s really going on and why it’s time we normalise the conversation. Whether you’re learning about your body, supporting someone else, or just want to feel less alone – this one’s for you. ❤️

🌸 This is your reminder: your cycle doesn’t make you weak – it makes you powerful.

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