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Let's Talk About Relationships - Part 1
In this episode we break down some key aspects of a healthy relationship. These aspects include:
- Communication Skills
- Boundaries
- Trust and Transparency
- Conflict Resolution:
- Quality Time and Connection:
- Individual Growth within the Relationship:
- Gratitude and Appreciation:
- Emotional Support:
- Shared Goals and Values
- Self-Care and Relationship Wellness:
After listening to the episode, take a few moments to journal on your relationship(s) as recommended.
Book your Free Life Coaching Session Here:
https://calendly.com/reloadinchrist/discovery-call-coaching-or-breathwork
Book your Free Breathwork Session Here:
https://calendly.com/reloadinchrist/30-minute-integrative-session-with-christina
Be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
Christina can be found on:
Instagram @reloadinchrist
FaceBook @reloadinchrist or @Christina.Sommers.96
E-mail Christina:
[email protected]
Check out Christina's website at www.reloadinchrist.com
Support the show
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...
View all episodes
By ChristinaIn this episode we break down some key aspects of a healthy relationship. These aspects include:
- Communication Skills
- Boundaries
- Trust and Transparency
- Conflict Resolution:
- Quality Time and Connection:
- Individual Growth within the Relationship:
- Gratitude and Appreciation:
- Emotional Support:
- Shared Goals and Values
- Self-Care and Relationship Wellness:
After listening to the episode, take a few moments to journal on your relationship(s) as recommended.
Book your Free Life Coaching Session Here:
https://calendly.com/reloadinchrist/discovery-call-coaching-or-breathwork
Book your Free Breathwork Session Here:
https://calendly.com/reloadinchrist/30-minute-integrative-session-with-christina
Be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
Christina can be found on:
Instagram @reloadinchrist
FaceBook @reloadinchrist or @Christina.Sommers.96
E-mail Christina:
[email protected]
Check out Christina's website at www.reloadinchrist.com
Support the show
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...