<p>In this episode of The JM Chronicles, we are joined by Harsimran Kaur, Jassie Nijjar, and Simran Rakhra. We talk about mental health and self-care, and the importance to take care of yourself mentally especially in the times we live in right now.</p>

In this episode of The JM Chronicles, we are joined by Harsimran Kaur, Jassie Nijjar, and Simran Rakhra. We talk about mental health and self-care, and the importance to take care of yourself mentally especially in the times we live in right now.

LETS TALK ABOUT SELF CARE AND MENTAL HEALTH, Season 1 Episode 2

Hello everyone. This podcast was created to allow youth to have a voice and platform to connect with their peers and the community at large. We encourage respectful, inclusive, open spaces for discussion. We aim to utilize this space to uplift relevant ideas and discussions that benefit all. Topics for the podcast can range from current events to mental health, to self-care, to spirituality, and everything in between. This podcast is an opportunity for us to come together. If you enjoy our discussions, please subscribe, like the videos, and share with others to allows us to grow and become a better platform.

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LETS TALK ABOUT SELF CARE AND MENTAL HEALTH, Season 1 Episode 2

LETS TALK ABOUT SELF CARE AND MENTAL HEALTH, Season 1 Episode 2