Nina talks about her own challenges, and the impact this has had on her mental health, that of her twins  and we all need to practice self-care and kindness to ourselves and each other.

Nina talks about her own challenges, and the impact this has had on her mental health, that of her twins and we all need to practice self-care and kindness to ourselves and each other.

Lets Talk About Self-Care

<p>Nina Innocentia explores emotional and psychological changes and developments, that being under lock down measures in a new city and new country have raised as a single parent.</p>

Society & Culture

Relationships

Personal Journals

Nina Innocentia explores emotional and psychological changes and developments, that being under lock down measures in a new city and new country have raised as a single parent.

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Lets Talk About Self-Care

Lets Talk About Self-Care