#247 - Lets Talk About Sex with Eleanor Hadley

Let’s talk about SEX! If you’ve followed me for a while, you’ll know I don’t shy away from many topics, including anything and everything to talk about sex. If you don't want to hear about all things sex, this one is not for you. But if you’re interested and want to learn, we’ve got Eleanor Hadley @eleanorhadley - sex educator, writer, and speaker - on this episode, helping us overcome the shame or guilt we might feel when it comes to sex. Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79. If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE. You can review on Spotify HERE. LINKS Join our 7-Day Eat More, Train Less, Get Results Challenge Learn more about our 16-week Winatlife Accelerator Program: Book your call Saturée products Follow: Kitty Blomfield @kittyblomfield Eleanor Hadley @eleanorhadley SHOW NOTES 00:21 - Eleanor's background 01:50 - Not being able to explore about sex 05:33 - Some of the roadblocks that stop women from having good sex 08:53 - Spontaneous vs responsive desire 10:38 - Mismatched desire 12:10 - Working on each other's desire types 16:20 - Pleasure language 17:00 - Different styles 19:18 - Low sex drive and not knowing what turn them on 20:33 - Madonna-whore academy 23:22 - Performative femininity vs embodied 26:49 - Unrealistic porn performance 28:49 - Audio erotica 29:43 - Watching too much porn 30:45 - Her advice to women who aren't comfortable with their own body 32:06 - Sensual movement 33:49 - Couples who are not having sex 36:57 - Going through different seasons 38:50 - New relationship energy 43:14 - Marriage and monogamy 48:59 - Social condition and programing 49:47 - Non-monogamy 50:30 - Polyamorous 54:54 - Jealousy 56:02 - Relationship and romantic connection 59:17 - Couples who want to explore different fantasies 01:01:22 - Threesomes and being a "unicorn" 01:07:15 - Feeld app 01:08:19 - Where to start 01:10:00 - Self-pleasure 01:11:40 - Trying something different 01:12:29 - Orgasm and penetration 01:16:35 - Foreplay 01:20:50 - Communicating with your partner

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