In recognition of Sexual Assault Awareness Month, we are honored to have hosted this discussion on sexual assault and mental health with our wonderful guests for the second year in a row. We focus on empowerment and empowering others through voices of strength and validation, and the varied platforms represented by our guests. Join us for this honest and empowering conversation between survivors, healers, and advocates.

Thank you to all of our panelists for sharing their stories and insights! April may be sexual assault awareness month, but we at Coming From the Heart are devoted to keeping the conversation ongoing. We are here for you, so know you are never alone💓

Julia Loggins, Author and Gut Health Expert

Cindy Villanueva, Author and Martial Artist

Caitlin and Jen, Cor-a

Normanda Lawless, Counselor, NCC, LPCC-S

Zane Landin, CEO of PositiveVibes Magazine

If you or someone you know has experienced sexual assault and would like to share your story, please do not hesitate to reach out to us or Cor-a, @walkwithdignity. If you’re having a mental health crisis, please call the National Suicide Prevention Hotline at 1-800-273-8255, or text Hello to the Crisis Text Line at 741741.

Please join our community and follow us on:

Instagram: @coming_fromtheheartpodcast

Twitter: @cfthpodcast

Facebook: Coming From the Heart Podcast

www.comingfromtheheart.net

Please subscribe, rate, review, & share with the ones closest to your hearts!

Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast! Also, shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@luna_heii on Instagram).