<p>In this episode, Sue Hinds and Dr Gemima Fitzgerald discuss the importance of sleep, and the techniques carers can use to get a better night's rest.</p>
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In this episode, Sue Hinds and Dr Gemima Fitzgerald discuss the importance of sleep, and the techniques carers can use to get a better night's rest.

Let's talk about sleeping

We are dedicated to family members and friends who are caring for someone with dementia. Through our podcast, we'll be sharing the stories and voices of family dementia carers.

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Let's talk about sleeping

Let's talk about sleeping