Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily.

 

In this episode Stephanie sits down with Educational Psychologist Sable Leicher, they explore burnout. Specifically what are the early warning signs of burnout. What kind of tools do you need to equip yourself to deal with burnout and when is it time to take a break to avoid burning out copmpletely.