On 5 Mid Mornings, every Tuesday morning Stephanie Be explores mental health through the lens of what young people experience on daily basis.

Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the University of Fort Hare. She has vast experience with community liaison, researching and lecturing and her area of interest is working towards the development of communities.

She has obtained experience in research topics that relate to societal issues from investigating the role of Psychology in rural areas, to human trafficking and mental health awareness in rural areas and an advocate for social justice.

This week Sandisiwe Nabo-Bazana explores Panic Attacks and how Panic Attacks can be treated and addressed.