Let’s talk about how we can strengthen our prayer life and our relationship with God using the daily examen. What is the daily examen? How do I use the daily examen: 1 I Become AwareOf Gods Presence by looking back on the day noting in my journal when and how God was with me. Finding a strong connection to God has improved for me by repeating the St Francis Prayer as well as Psalm 46:10. 2. I Look Back With Gratitude At The Day by writing three things that have most blessed me. I do this by giving thanks to God for providing me with my three most blessed moments. 3. I Take An Honest Look At The Day by referencing my emotions and energy. By doing this I am able to see where I can do and/or be better whether the day has been good or bad. 4. I Choose One Part Of The Day & Pray About It by being able to be more reflective across my day. It has and is helping me to manage living with the chronic and insidious diseases that I do have. 5. Pray For Tomorrow. God, I thank you for today’s guidance and I ask that you do the same leading me again with your greatest amount of love and light tomorrow. Lifting me up with more courage, more bravery and more strength. I ask this in you Lord, knowing that you have already blessed my requests. Thank you, Amen 🙏🏻 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Thanks for listening. If this episode has blessed you,please leave me a review or share it to someone else that may need to hear it too. Lisa Raie xox