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Let’s talk about all the good things and the bad things we can say – to ourselves!

Noticing is the first step, and today we are talking about the power of our thoughts and how we can start to be more intentional with those thoughts. We have an average of 60,000 thoughts every day – and 75% of them are negative! What’s the impact of that? Why does it matter?

Keep an eye on my website www.tmrwcoaching.com where I’ll be launching a think/feel/do exploration to help you be more aware of the talk-track day to day.

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