Let's talk about turning 40

Beth Learn, founder of Fit2B Studio is not afraid to talk about the realities of aging and women's bodies. She believes that a lot of what we have been told about aging isn't correct. There's a lot more we can do to stay strong and vibrant as we age. Hosted by Lyn Lindbergh, the creator of COUCH to ACTIVE, and author of the award winning book COUCH to ACTIVE. See the full episode blog here: https://www.couchtoactive.com/post/episode18