Everything we love is getting gutted because we are dependent on viral. We can’t tackle climate change if we don’t believe in it. We can’t defend democracy if we don’t value it. We can’t disagree respectfully if we can’t identify basic facts. We can’t fight prejudice if hate is more popular than love. We have to talk about the boring—but beautiful and wonderful things—that aren't getting talked about on Instagram. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Use code ELE30 at kleankanteen.com for 30% off one order. Make your to-go forever eco-responsible, support Klean (a B Corp & 1% for the Planet company).

56: Let’s talk about “Viral.”

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.

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Waylon discusses how to approach a difficult situation and gives examples from his own life, hoping that they'll connect with you and your life and that this here little podcast can be of some small benefit to your dear heart. Subscribe to get our full conversations weekly.

235. How to go into a difficult situation.

In the latest episode of Elephant's long-running, award-winning podcast and video series Walk the Talk Show with Waylon Lewis, Waylon meets Dain Heer. They speak about (toxic, unhealthy, unkind and genuine, grounded, grownup) masculinity, unrealistic expectations, parenting—about what it means to be a man in today's society.  Subscribe to get our full conversations weekly.

234. Dain Heer on "What Masculinity *Is.*"

In this week’s Mindful Monday video & podcast, Waylon asks our Elephant Journal community to pick a page in his book “It’s Never too Late to Fall in Love with your Life.” A reader picked Chapter 10, and Waylon does an impromptu reading. “If you fill every moment of your day, your brain will burn out. If you allow gaps, your heart will flourish..” ~ Waylon Lewis, Chapter 10: “It’s Never too Late to Fall in Love with your Life.” Get Waylon's two books. They make great eco gifts and mindful, hopefully-life-changing reads.

233. Waylon reads Chapter 10 of “It’s Never too Late to Fall in Love with your Life.”

“This is the first generation where we actually know we’re destroying the future for all future generations.” ~ Waylon Lewis  Waylon talks about what, environmentally, he wishes he had understood more clearly 10 – 20 years ago. Plastic sucks: “Yet 95% of my own dear friends still waste single-use and fast-fashion plastic every single day.” Caring is difficult…because we risk feeling sad or even despondent…but when we lean into caring it leads to joy, love, empathy, activism, and positive change. Subscribe to get our full conversations weekly.

232. "95% of my own dear friends still waste single-use & fast fashion plastic every single day." ~ Waylon Lewis

Waylon asks our Elephant Journal community to pick a page in his book "It’s Never too Late to Fall in Love with your Life." A reader picked Chapter 18, and Waylon does an impromptu reading.  "Tonglen, the Buddhist meditation practice of 'sending and taking,' gives us a way to work with our (or others’) anger, suffering, stress, or heartbreak. Simple yet counter-intuitive, this meditation reverses the flow of ego, easing our silly crazy mopey neurosis and engendering compassion." ~ Waylon Lewis, Chapter 18: "It’s Never too Late to Fall in Love with your Life." Get Waylon's two books. They make great eco gifts and mindful, hopefully-life-changing reads.

56: Let’s talk about “Viral.”

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