Today I talk to Tracy Piper about adaptogens.

Adaptogens- non-specific endocrine regulating immune modulating effects of certain herbs that increase a persons ability to maintain optimum balance in the face of stresses whether it’s been physical, emotional or environmental

To connect wit Tracy Piper check out her website https://thepipercenter.com and her Instagram https://instagram.com/thepipercenter?utm_medium=copy_link

Tracy Piper book- The Piper Protocol available on Amazon https://www.amazon.com/Piper-Protocol-Insiders-Internal-Fitness/dp/0062317059/ref=sr_1_1?ie=UTF8&qid=1418762507&sr=8-1&keywords=piper+protocol

Check out Dragon Herbs as a reference site for herbs https://www.dragonherbs.com

To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link