welcome to my unofficial advice session, aka free therapy but with worse credentials. today we’re talking about everything from starting over after a long term relationship to knowing when to cut off friends who suddenly feel like strangers, setting boundaries without feeling like the villain, and trying not to spiral when everyone else seems “ahead.” grab a snack, get comfy, and let’s pretend i know what I’m talking about :)

Timestamps

(00:00) Intro

(02:30) - Starting over after a long-term relationship (the messy, honest part)

(8:23) – When it’s time to distance yourself from certain friends (and how to do it without guilt)

(15:13) Comparing your life to everyone else’s and how to chill about it

(25:54) - Setting boundaries without feeling like the bad guy

(32:10) - When everyone’s outgrowing you (and that weird lonely feeling)

(36:14) - Wanting independence but still craving validation

(41:14) - Outro