Piggybacking on the last 3 episodes on weight loss and mental health, today we are talking about tips for working towards a more positive body image. A love letter to your body.

Piggybacking on the last 3 episodes on weight loss and mental health, today we are talking about tips for working towards a more positive body image. A love letter to your body.

Let's Talk Body Image!

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you.Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you!Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

Society & Culture

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you. Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you! Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

Share Let's Talk Body Image!

Sign up to save your podcasts

Let's Talk Body Image!

Let's Talk Body Image!

More shows like Outside of Session

Savage Lovecast

The Rich Roll Podcast

Hidden Brain

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

Pod Save America

Crime Junkie

Feel Better, Live More with Dr Rangan Chatterjee

The First Degree

Park Predators

Meet My Autistic Brain

The Mel Robbins Podcast

Femme On The Spectrum - Autism- High functioning female neurodivergent minds

Pinkpill Rx

Khloé in Wonder Land

Good Hang with Amy Poehler