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Today, we're talking about boundaries and how to set them. I have 4 points, so grab a snack or a drink and let's chat
Timestamps:
2:52 affirmation of the day
3:30 tip 1 - pace yourself
DISCLAIMER: I am not a therapist or any mental health official. If you are struggling, please seek assistance from a qualified person. K, thanks, bye.
By Urban SpacesToday, we're talking about boundaries and how to set them. I have 4 points, so grab a snack or a drink and let's chat
Timestamps:
2:52 affirmation of the day
3:30 tip 1 - pace yourself
DISCLAIMER: I am not a therapist or any mental health official. If you are struggling, please seek assistance from a qualified person. K, thanks, bye.