Question of the Day: How has burnout effected your work/life balance?   

TIMESTAMPS of the Show: 

▶ 1:33 Introduction 

▶ 4:52 What's mindfulness to you? 

▶ 5:13 Mindfulness + Self-Awareness are they one in the same? 

▶ 6:25 How do you believe instant gratification has affected this  current  generations/culture and will affects if we don't make a change? 

▶ 13:34 Liv's View on Burnout 

▶ 16:10 SIA Podcast was supposed to be a documentary originally  

▶ 19:05 Liv noticing the effects of #burnout 

▶ 22:17 You can SICK from Burnout??  

▶ 23:45 Burnout has an significant impact on Black People!  

▶ 29:24 How has #burnout effected the relationships in your life? 

▶ 36:35 What do you do to recuperate after being burnt out? 

▶ 41:12 What do you do when people can't understand your lifestyle or the time you put into your goals? 

▶ 50:21 What do you actively do to counteract your burnout? 

▶  54:35 Advice for  upcoming entrepreneurs that are just starting out?  

▶ 1:04:11 Wrap Up of the Show  

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