In this podcast episode HELP Specialist Andrea talks with adoptive parent and therapist Brenda Benning on the common experiences families are having with the unique challenges of the Covid 19 pandemic. In this conversation Andrea and Brenda explore topics of anxiety, self-regulation, self-care and more.   MN ADOPT Website: fosteradoptmn.org Facebook: https://www.facebook.com/mnADOPT Youtube: https://www.youtube.com/user/MNAdopt

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