Let’s Talk Cozy

Hi Cozies! 🫶🏽 Happy Valentine's Day! In today's episode, I discuss self-love practices through love languages, along with my own healing journey around the topic of love languages. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

• Intro - 0:13
• Redefining what love languages mean to you - 5:05
• Self-love practices through love languages - 13:49
• Exploring unconventional love languages - 27:28
• Addressing previous wounds around love languages - 32:46
• Outro - 38:08

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies! 🫶🏽 Can you believe we are wrapping up January, what feels like the longest month of the year & the year just STARTED?! Today's episode is a fun one as I share how I create my vision boards & what I've added to my winter board card, a creative activity that I am incorporating this year. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS: Intro - 0:13 Vision Boarding - 3:17 Monthly vision boards - 10:50 Winter Bingo Card - 14:03 Podcast adjustments & future plans - 24:42 Outro- 25:31

Link to my 2025 Digital Planner HERE

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 HAPPY NEW YEAR! I'm wishing you a beautiful 2025, full of even more cozy fun! In today's episode, I share some of the themes & lesson I've learned during my Personal 6 in 2024 and how I'm incorporating these experiences into my growth moving forward into this year & beyond. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 In today’s episode, we get vulnerable (but let's be real, when am I not??!!) I'm sharing my experiences on how I process heavier emotions, especially during the holiday season. I also discuss the themes and lessons I've endured during Scorpio season. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

Follow ⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 In today’s episode, I'm chatting about my October monthly favorites, what I did for Halloween, and some of the themes & lessons I've learned throughout Libra season. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

Follow ⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 In today’s episode, we're chatting personal months & years in numerology! I go over the nine-month cycle used in numerology that applies to each individual's life. Numerology is a great tool to align your years & months with each unique energy, and I discuss how you can set yourself up to make the most out of your journey! You know the deal: get comfortable, get cozy, & let’s chat!

Personal year & month calculator: ⁠https://astrologyfutureeye.com/fortune-tellers/personal-year-numerology-calculator⁠

TIME STAMPS:

Follow ⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 In today’s episode, I'm discussing my own experiences as I have learned to enjoy & love the slow burn approach to my romantic life, my career, and my personal growth journey. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

Follow ⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 In today’s episode, I'm chatting about my monthly favorites, my September recap & sharing with you all my Fall bucket list I've created! I'll also be sharing all that I've learned & experienced during Virgo season. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

Follow ⁠⁠⁠@letstalkcozypodcast⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 Your cozy girl gets a bit deep and vulnerable (let's be real, when am I not?) on today's episode as I celebrate my first year of living on my own for the first time! As I reflect on my growth this past year, I share some emotional and mental lessons I've learned on this journey. You know the deal: whatever you are doing, get cozy, get comfortable, and let's chat!

TIME STAMPS:

• ​Intro - 0:13
• ​Reflecting on my first year living alone - 3:16
• ​Being comfortable with solitude - 6:08
• ​Expressing my creativity through my home - 10:23
• ​Finding my own soul tribe/community - 12:47
• ​Boundaries & putting myself first - 14:38
• ​Pouring back to myself - 17:05
• ​Catering to my inner child/teen - 18:45
• ​Outro - 22:41

Follow ⁠⁠@letstalkcozypodcast⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 Today's episode is short and sweet but super insightful! We are talking about journaling practices that have transformed my day for the better! I'll be sharing tips and tools that you can utilize in your own journaling practices. You know the deal: whatever you are doing, get cozy, get comfortable, and let's chat!

Journals & Planners mentioned:

The Manifest Daily Planner

The Lucky Girl Journal Workbook

The Manifestation Journal

The Evening Rituals

The Self-Love Journal

The Five Minute Journal

TIME STAMPS:

Follow ⁠@letstalkcozypodcast⁠ on IG for updates & to be involved in the cozy community! ☀️