In this episode we aren't talking about what diets are best...we don't talk about how to loose wait...No, Trent and I dive into the slow changes we have decided to make for our family. We talk about the choices in what fruits, veggies, bread, and non dairy milk routes we are choosing to take. We also discuss our daughter and how it has helped her and us as a family unit make these slow changes. But, don't get us wrong we aren't perfect we are just trying and learning. 

Also check out a sneak peek of Trent's NOVEL:  https://open.substack.com/pub/corpusink/p/1-cars-cones-and-carrion?r=1unp2a&utm_campaign=post&utm_medium=web  

Devotionals: https://www.bible.com/reading-plans/19702 https://www.bible.com/reading-plans/18363 Our Website: https://riserinserepeat.wordpress.com/ 

Check out our Articles! M.O.M.: https://inphintum.substack.com/p/mom?r=15qus1&s=w&utm_campaign=post&utm_medium=web Social Decay: https://inphintum.substack.com/p/social-decay 

Check out our first podcast down below! *no YT video was done for this one* Apple Podcast: https://podcasts.apple.com/us/podcast/rise-rinse-repeat/id1616324441Spotify: https://open.spotify.com/show/0ZZKAEtKgq87syUaiuC2ee?si=l5WH0o8JQ2WBv07nbtDVHg

 IG & TikTok : @riserinserepeatpodcast