In this first episode, we get acquainted with our human brains and how they work. Certified Life Coach Hanna Kokovai discusses the importance of awareness of thoughts and how thinking about how we are thinking can change our whole life. She introduces the vibe, theme and expectations of the Podcast from a personal and professional perspective. She clarifies her stance on what makes a thought "dirty" and how simply being a human being makes thinking certain thoughts feel irresistible to us. You will love this episode if you are ready to become more mindful of your thinking, and you're not afraid to get real with what you've been creating for yourself.

I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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