<p>In this conversation, host Jazman Patterson and her guest Kacy explain the importance of recognizing patterns in your own emotions and regulating yourself so that you know when you are (and when you aren't) capable of being emotionally receptive and empathetic to others. </p>

In this conversation, host Jazman Patterson and her guest Kacy explain the importance of recognizing patterns in your own emotions and regulating yourself so that you know when you are (and when you aren't) capable of being emotionally receptive and empathetic to others.

<p>In this conversation, host Jazman Patterson and her guest Kacy explain the importance of recognizing patterns in your own emotions and regulating yourself so that you know when you are (and when you aren't) capable of being emotionally receptive and empathetic to others.&nbsp;</p>

Let’s Talk Emotions (Part 2)

Your weekly companion to living a Beyond Ordinary life. Subscribe to The Beyond Ordinary Show for life lessons, stories, and guidance crafted by Eli Nelly Co-Owner, Jazman Patterson.

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Let’s Talk Emotions (Part 2)

Let’s Talk Emotions (Part 2)