This week on RFT, Brenna sits down with Olivia Bowser. Olivia is the Founder & CEO of Liberate. Liberate is a mental wellness studio located in Los Angeles BUT have no fear, Liberate is available to anyone, anywhere thanks to its virtual classes. Olivia shares her experience with moving across the country (NY -> LA) and the difficulties that come with that. Olivia shares how Liberate came to be and its plans for the future.

Brenna takes Liberate classes herself and cannot recommend them enough. If you’re into mindfulness, light movement, and journaling- you NEED to try Liberate. For 10% off a Liberate class use code XBRENNA.

Resources:

Instagram: @liberatestudio

Book a class: linktr.ee/liberatestudio

**For 10% off your class use code XBRENNA**