Let's dive into moments in life where we feel overwhelmed by sadness and a lack of motivation. Come listen as I discusss some of the ways I combat these emotions with practical steps and guidance. Don't let emotions dictate the way you see and feel about yourself. Remember Everybody is a Somebody! Love y'all!!!

Let's dive into moments in life where we feel overwhelmed by sadness and a lack of motivation. Come listen as I discusss some of the ways I combat these emotions with practical steps and guidance. Don't let emotions dictate the way you see and feel about yourself. Remember Everybody is a Somebody! Love y'all!!!

Let's Talk: Feeling Sad and Unmotivated

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. 
Love y'all!!!!

Health & Fitness

Mental Health

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. Love y'all!!!!

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Let's Talk: Feeling Sad and Unmotivated

Let's Talk: Feeling Sad and Unmotivated