So much anxiety, overwhelm, and chaos going on in the world. Let’s discuss George Floyd, building community like Wine and Chismes, and what is our new normal? All these thoughts and questions keep our sleep at bay. Causing us to have so many sleepless nights. Let’s look for solutions and form new headlines.

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Go to https://www.astridferguson.com/blog to read the latest blog post on my top 5 tips for sleeping soundly.