“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause You deserve a break.” -Akiroq Sometimes taking the time to BREATHE allows us to make logical decisions, to realize how much time is spent on yourselves and your families.

Podcast by: @letstalklife_podcast

Produced by: @djmarcmixxhaiti

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Background Story: A  plain-looking little bird was (the Ugly Duckling) born in a barnyard. His brothers and sisters as well as the other birds and animals on the farm tease him for being plain and ugly, so he runs off to live with a flock of wild ducks and geese until hunters shoot down the flock. Alone again, the Ugly Duckling finds a home with an old woman, but her cat and hen also tease him, so he doesn't stay there long (Study summary, 2020).

This podcast relates to my experiences of self-image, personal transformations and feelings of others and mine towards myself in life.  

Produced by: DjMarcMiXxHaiti

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This episode is about my experience with grief, how I am processing grief, and what I've learned in the process. Additionally, it is to help someone be encouraged and reflect on making changes in their life.  Produced by: @DjMarcmiXxHaiti

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