Today I have an amazing conversation with Leah from “Regarding Self” about Meditation

To connect with Leah check out her linktree https://linktr.ee/regardingself

To follow Regarding Self on Instagram https://www.instagram.com/regardingself/

Regarding Self email [email protected]

Free book app Inkitt https://www.inkitt.com/free-book-app

Meditation apps

Shine Shine | Calm Anxiety & Stress

Liberate Liberate - Daily meditation app for the Black experience

Exhale Exhale App — KATARA MCCARTY

Books

-Meditation for beginners by Queen Davis

-Practical meditation for beginners/ 10 days to a happier calmer you by Benjamin Decker

-The source of Self Regard by Toni Morrison

To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link