In todays episode we talk mindfulnes with Dr. Benjamin Ritter, and what you can do in the training room. 

If you want to reach out to him, you can do so here: 

LinkedIn: https://www.linkedin.com/in/ritterbenj

YouTube: https://youtube.com/c/benjaminritter

Instagram: https://www.instagram.com/ritterbenj/

Website: https://www.liveforyourselfconsulting.com/

Podcast: https://podcasts.apple.com/us/podcast/live-for-yourself-revolution-podcast-living-toward/id1151625064

Podcast: Phttps://podcasts.apple.com/us/podcast/the-executive-podcast/id1588458800

If you want to reachout or support the show, you can do so here: 

Email: [email protected]

Instagram: learning_and_development_101

LinkedIn: https://www.linkedin.com/in/josephcarse

Patreon: www.patreon.com/learninganddevelopment101