<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2023525/open_sms">Send a text or comment</a>Welcome back! In this episode Dr. Virgil offers tips to help parents reflect on the year 2023 and look forward to 2024. Adults are vision boarding and making new years resolutions, but there are some ways to focus on yourself as a parent, and include your children or teens in this time of self reflection. So grab a cup of coffee or tea and let's talk!

Send a text or comment Welcome back! In this episode Dr. Virgil offers tips to help parents reflect on the year 2023 and look forward to 2024. Adults are vision boarding and making new years resolutions, but there are some ways to focus on yourself as a parent, and include your children or teens in this time of self reflection. So grab a cup of coffee or tea and let's talk!

<a href="https://www.buzzsprout.com/twilio/text_messages/2023525/open_sms" rel="noopener noreferrer">Send a text or comment</a>Welcome back! In this episode Dr. Virgil offers tips to help parents reflect on the year 2023 and look forward to 2024. Adults are vision boarding and making new years resolutions, but there are some ways to focus on yourself as a parent, and include your children or teens in this time of self reflection. So grab a cup of coffee or tea and let's talk!&nbsp;

Let's Talk: New Year Reflections, Resolutions, for Families

Are you feeling overwhelmed by all the information about kids' health and parenting out there? Are you unsure what to make of some of the conflicting ideas? Are you eager to transcend the noise and uncover reliable parenting and kids' health guidance from a specialist who goes beyond social media, friends, and neighbors? Are you seeking stress-free parenting and improved children's mental health and parenting confidence? Are you concerned about kids' nutrition, learning disabilities, respiratory diseases, technology use, and other issues?&nbsp; Grab a cup of coffee or tea, pull up a chair, and settle in for an uplifting conversation with Dr. Bande Virgil, also known as Dr. V, a board-certified pediatrician and parent, as she shares valuable insights on kids' health, teens' well-being, and ways to nurture your family. She will guide you through the noise, empower your parenting confidence, and provide knowledge on common illnesses and challenges children and teens face with each easy-to-follow episode. Join the Children’s Wellness Spot community, where we inspire and support you in fostering healthy habits and happiness for your entire family! The Children’s Wellness Spot Instagram: @themommydoc1Email The Children’s Wellness Spot @themommydoc1@gmail.com&nbsp;

Health & Fitness

Mental Health

Parenting

Kids & Family

Are you feeling overwhelmed by all the information about kids' health and parenting out there? Are you unsure what to make of some of the conflicting ideas? Are you eager to transcend the noise and uncover reliable parenting and kids' health guidance from a specialist who goes beyond social media, friends, and neighbors? Are you seeking stress-free parenting and improved children's mental health and parenting confidence? Are you concerned about kids' nutrition, learning disabilities, respiratory diseases, technology use, and other issues?  Grab a cup of coffee or tea, pull up a chair, and settle in for an uplifting conversation with Dr. Bande Virgil, also known as Dr. V, a board-certified pediatrician and parent, as she shares valuable insights on kids' health, teens' well-being, and ways to nurture your family. She will guide you through the noise, empower your parenting confidence, and provide knowledge on common illnesses and challenges children and teens face with each easy-to-follow episode. Join the Children’s Wellness Spot community, where we inspire and support you in fostering healthy habits and happiness for your entire family! The Children’s Wellness Spot Instagram: @themommydoc1 Email The Children’s Wellness Spot @themommydoc1@gmail.com 

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Let's Talk: New Year Reflections, Resolutions, for Families

Let's Talk: New Year Reflections, Resolutions, for Families