In this episode, Shane kicks off Season 2 with an introduction and overview, setting the stage for a year of high-performance living. He dives into the art of setting and achieving New Year's resolutions, emphasizing the importance of focusing on five key areas of life for effective goal-setting. Shane identifies common pitfalls associated with resolutions and offers strategies to overcome them. The episode highlights the transformative power of writing down goals and crafting a success plan, including eliminating detrimental habits. It concludes with a mention of Shane Perry's online course as a resource for further personal development.

(0:00) Introduction and Overview of Season 2

(1:16) Setting and Achieving New Year's Resolutions

(3:11) The Five Key Areas of Life for Goal-Setting

(5:26) Common Pitfalls in New Year's Resolutions and How to Overcome Them

(8:23) The Power of Writing Down Your Goals

(10:18) Crafting a Success Plan and Eliminating Bad Habits

(11:23) Sponsor: Shane Perry's Online Course