Hormone Rants

Let's Talk PCOS w/ Lauren Allen


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As we wrap up September, PCOS awareness month, I am joined by Lauren Allen who is a Certified Nutrition Coach who specializes in helping women with PCOS to use food as medicine to heal their body, balance their hormones, and optimize fertility. In this episode we 

  • Breakdown the 4 types of PCOS
  • Outline the typical (and not so typical) symptoms
  • Discuss if you really need to cut out carbs
  • CONNECT WITH LAUREN

    instagram- @laurenallennutrition

    Free Resources at www.laurenallennutrition.com

    CONNECT WITH ME

    Visit: www.brianavillegas.com

    Connect: @brianavillegascoaching

    Free Resource: The Entrepreneur's Guide To The Menstrual Cycle - www.brianavillegas.com/bizguide 

    Work w/ Me:  www.brianavillegas.com/discoverycall

    ...more
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    Hormone RantsBy Briana