What do you know about your pelvic health, Peaches? We knew nothing and now after a super fun conversation with Lea Damata we are still shocked. She breaks it all down for us and debunks so many myths along the way. Let’s just say if you’re kegeling in your car you need to listen.
 
 
SHOW NOTES
Let's Talk, Peaches
<a href="https://www.instagram.com/letstalk_peaches/?hl=en">IG: @letstalk_peaches</a>
<a href="https://www.tiktok.com/search?q=@letstalk_peahces&lang=en">TikTok: @letstalk_peaches</a>
<a href="https://www.letstalkpeaches.com/">Website: www.letstalkpeaches.com</a>
 
Lea Damata
<a href="https://www.instagram.com/leadphysio/?hl=en">IG: @leadphysio</a>
<a href="https://msha.ke/leadphysio/#links-1">Other Links</a>

What do you know about your pelvic health, Peaches? We knew nothing and now after a super fun conversation with Lea Damata we are still shocked. She breaks it all down for us and debunks so many myths along the way. Let’s just say if you’re kegeling in your car you need to listen. SHOW NOTES Let's Talk, Peaches IG: @letstalk_peaches TikTok: @letstalk_peaches Website: www.letstalkpeaches.com Lea Damata IG: @leadphysio Other Links

What do you know about your pelvic health, Peaches? We knew nothing and now after a super fun conversation with Lea Damata we are still shocked. She breaks it all down for us and debunks so many myths along the way. Let’s just say if you’re kegeling in your car you need to listen.
 
 
SHOW NOTES
Let's Talk, Peaches
<a href="https://www.instagram.com/letstalk_peaches/?hl=en" rel="noopener noreferrer">IG: @letstalk_peaches</a>
<a href="https://www.tiktok.com/search?q=@letstalk_peahces&amp;lang=en" rel="noopener noreferrer">TikTok: @letstalk_peaches</a>
<a href="https://www.letstalkpeaches.com/" rel="noopener noreferrer">Website: www.letstalkpeaches.com</a>
 
Lea Damata
<a href="https://www.instagram.com/leadphysio/?hl=en" rel="noopener noreferrer">IG: @leadphysio</a>
<a href="https://msha.ke/leadphysio/#links-1" rel="noopener noreferrer">Other Links</a>

Let's Talk, Pelvic Health

Hey Peaches!
The Let’s Talk, Peaches podcast is a community that empowers us to go after the life we want. We are constantly asking the question, how can we set ourselves up (mind, body &amp; soul) to best achieve happiness and success. Does it mean getting uncomfortable or redefining societal norms? Does it mean learning how to invest or how to effectively self-care. Perhaps all of the above!? Let's dive in shall we?!

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Hey Peaches! The Let’s Talk, Peaches podcast is a community that empowers us to go after the life we want. We are constantly asking the question, how can we set ourselves up (mind, body & soul) to best achieve happiness and success. Does it mean getting uncomfortable or redefining societal norms? Does it mean learning how to invest or how to effectively self-care. Perhaps all of the above!? Let's dive in shall we?!

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Let's Talk, Pelvic Health

Let's Talk, Pelvic Health