Mindset Medicine

Let’s talk productivity - To do lists, motivation and how to avoid burn out


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Hi babes!
Today I wanted to share with you a little bit about my productivity tips. I am introducing different types of to do lists, explaining a little bit about how motivation works, why we lose it and how to get back on track. Also I am providing a few little changes that you can implement into your life to help you avoid burning out. Hope your day is going well and I’ll talk to you soon, xoxo
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Article about confidence and motivation: Mystkowska-Wiertelak, A., Pawlak, M. (2016). Designing a Tool for Measuring the Interrelationships between L2 WTC, Confidence, Beliefs, Motivation, and Context. In: Pawlak, M. (eds) Classroom-Oriented Research. Second Language Learning and Teaching. Springer, Cham. https://doi.org/10.1007/978-3-319-30373-4_2
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Mindset MedicineBy Mindset Medicine