<p>On this week's episode, my friend Julia Stiles stops by to talk resilience! We've all come up against burnout in our lives, and if we move through it the right way, we can make everything easier for ourselves down the line. </p>

On this week's episode, my friend Julia Stiles stops by to talk resilience! We've all come up against burnout in our lives, and if we move through it the right way, we can make everything easier for ourselves down the line.

<p>On this week's episode, my friend Julia Stiles stops by to talk resilience! We've all come up against burnout in our lives, and if we move through it the right way, we can make everything easier for ourselves down the line.&nbsp;</p>

Let’s talk resilience, burnout, and having better wellness with Julie Stiles

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

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Let’s talk resilience, burnout, and having better wellness with Julie Stiles

Let’s talk resilience, burnout, and having better wellness with Julie Stiles