Take A Step Back

lets talk school: how it affects our mental health and overcoming the struggles


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School takes a toll on our mindsets and mental health.... In this episode Leigh talks about her struggles with staying "positive" and "negative" and addresses the fact that neither one is better than the other. It's important to have a little bit of both to stay mentally healthy. She also talks about her trouble with swearing throughout the years and how she feels it gives off a bad vibe, but in the end they are just words we use to express ourselves. School is rough (to say the least) and its important to make sure we 
are checking in with ourselves and focusing on our mindset, mood and feelings. 
Don't forget to rate and leave a review if you liked this episode <3

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If you have any specific questions or if you want to see anything specific in the future episodes, feel free to ask! All personal information will remain confidential, but Leigh will give you advice in future episodes. 

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Take A Step BackBy Leigh LeFevre