What happens when we stop taking care of ourselves? What happens when we allow everyone else's needs to be heard, and seen and taken care of except our own? We dedicated a whole episode to touch on self care and development and to truly challenge ourselves, and our listeners to humbly take time for themselves. It's not easy as moms to put your own needs first or to even think of making time each day to do something beneficial for just you, so we invite you to take a listen and join us on a little self care challenge!