In this episode of Let’s Talk Skin, Dr Farah Mydin breaks down the trend everyone’s talking about - skin cycling.

From over-exfoliating to using active ingredients the right way, we’re diving into how to build a skincare routine that actually works for your skin instead of against it. Dr Farah explains the science behind skin cycling, who it’s best suited for, common mistakes people make, and how to know if your skin barrier needs a reset.

Whether you’re a skincare minimalist or layering every serum under the sun, this episode is packed with practical advice to help you get healthier, stronger, glowing skin without the overwhelm.