On today's episode Denish Kosing and I talk about suicide. September was suicide prevention month and this episode is in regards to that. Kosing is the CEO and founder of smile and hope foundation a charitable organization that deals with mental health as their main. To contact them visit their Ig and Facebook pages @smileandhopefoundation. Their helpline is +254 798 543326. I hope you have a great weekend and manifest the hell out of that October babbbbby!!