Join me and Sydney (@_sydneyrene) as we talk about the road to therapy. It looks different for everyone and during a crisis it may be difficult to discern when it's time to find a therapist or counselor for yourself. In this transparent moment, Syd (as I call her ) -  digs deep into what her turning point looked like and what therapy has meant for her. Definitely an episode worth listening to! 

Sydney can be found on Instagram at @_sydneyrene. Be sure to follow her and if there is anything that she said that was helpful for you, don't be afraid to give her her flowers now.

Be sure to follow us on instagram @PSYCH.meup.

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