In this episode of Yoked, Kelly Sunrose interviews Margaret Jacobsen about the deep work of Self-Care. The two talk about self-care as mothers in the age of mom-blogs, the importance of safe-spaces for people of color and the crucial practice of getting off your device and having face-to-face conversations.

Thank you for listening.

For complete show-notes, visit yokedpodcast.com/

To connect with Margaret Jacobsen, visit margaretjacobsen.com/

For an invitation to the Wildcat Yoga Club, click here.