Let’s Talk With Shona

Let’s Talk With Shona

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Let’s Talk With Shona episodes

  • “What If” Syndrome and Tawwakul
    Do you find yourself always wondering “what if” something goes wrong? In this episode the discussion surrounds “what if” syndrome and the antidote:Tawwakul. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona
    40 min
  • Bridgerton Season 3 Was A Nightmare
    In this episode the discussion surrounds Bridgerton Season 3. We cover the many shortcomings on this season, warning this episode is full of spoilers. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona
    1 hr 3 min
  • Exploring Aging: The implications of colonization, shame and cultural perspectives.
    In this episode the discussion surrounds aging. The colonized view of aging, and the pressure on women related to aging. We also discuss cultural and spiritual perspectives of aging. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Article On Somali Culture & Aging: https://www.semanticscholar.org/paper/Cultural-Perceptions-of-Aging%3A-The-Perspective-of-Lagac%C3%A9-Charmarkeh/94c33afd2486454a7972b3c507bfe5520ff7b12e
    55 min
  • Rising Above Shame: The Power of Self-Compassion
    I’m back after a mini hiatus ! I hope everyone is doing well. In this episode we discuss cycles of shame and self compassion. We also cover some hot topics going around social media. Links For Donation: https://linktr.ee/letstalkwithshona Video On Self-Compassion and Shame: https://youtu.be/rTFN8t9SXiQ?si=4oHJHRX2ymee_8K5 TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh
    45 min
  • “Save The Nuns !”: Nuns, Muslim Women, Islamophobia and the threads that tie them together.
    In this episode we discuss why we should “save the nuns”. We compare and contrast nuns and Muslim women. And the reasons why one group is deemed oppressed. We also dive into feminism and the colonial roots of Islamophobia. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Charity Donation Links: https://linktr.ee/letstalkwithshona *Side note my allergies are in full gear so I’m delivering mouth breathing realness in this episode. My apologies in advance
    48 min
  • Why Are We So Lonely? : The Loneliness Epidemic
    In this episode we discuss the loneliness epidemic, and the impacts of not having community. We also discuss why everyone is so lonely and what is really going on. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donation Links: https://linktr.ee/letstalkwithshona Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh
    44 min
  • Lowering Your Gaze In The Digital Age
    In this episode we explore the concept of lowering our gaze and how it relates to social media. We also discuss the impacts of social media on self esteem, privacy and much more. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donations: https://linktr.ee/letstalkwithshona Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh Referenced Article: https://eujournal.org/index.php/esj/article/view/9815
    29 min
  • Unpacking the Illusion of a “Soft Life”
    In this episode we discuss why life will never be soft, “soft life” influencers, self-care and how we can interact with these ideas as Muslims. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donations: https://harousa.org/donate/ Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh
    25 min

About Let’s Talk With Shona

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A podcast for women where we explore topics related to womanhood, Islam and much more.